Kevin's Guacamole 🥑

Author: Kevin Coffey

Ingredients

• 3 ripe Haas avocados
• 1 cup chopped cilantro
• 1/2 cup diced onion
• 2 Roma tomatoes, seeded and diced
• 1/2 jalapeno, seeded and diced
• 1/2 tsp ground cumin
• 1/2 tsp kosher salt
• 2 fl oz lime juice
• Optional 1/4 tsp cayenne pepper

Directions

1. Peel avocados and coat thoroughly in lime juice. Cover and let stand 10-15 minutes
2. Drain lime juice from avocados and save.
3. Blend 2 avocados with cumin, salt, cayenne, some of the lime juice, and half of the cilantro in a food processor until smooth
4. Mash the remaining avocado with a potato masher, leaving it rather chunky
5. Combine all the avocados, tomatoes, onion, and the rest of the cilantro in a bowl with a mixing spoon
6. Let stand in refrigerator for 2-3 hours
7. Add additional lime juice to taste

for best results, place plastic wrap directly onto the surface of the guacamole to prevent oxidation when storing.

serves 3-4

Nutrition (approximate)

• 200 calories
• 16 g total fat
• 14 g carbohydrates
• 2 g protein